Meet Cynthia
Cynthia is a devoted wife and mother of three grown children, whose path has been shaped by both service and self-discovery. After retiring from a career in law enforcement, she embraced a new chapter—one rooted in spiritual awakening and holistic practices that honor the harmony of Mind, Body, Spirit, and Energy.
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Having walked through her own experiences of trauma and wounding, Cynthia understands deeply the importance of an integrative approach—one that soothes the nervous system, nurtures the body, and rekindles the soul’s inspiration.
Guided by an Interfaith perspective and a profound curiosity about both the individual and the Collective, Cynthia offers a compassionate presence. She meets others exactly where they are, creating a safe and non-judgmental space for self-discovery, inner healing, and soulful growth.
Her gift lies in connection: through empathetic listening and gentle guidance, she helps others recognize and honor their emotions, leading them toward their own inner truths and deeper self-understanding.
Cynthia’s personal journey has also led her into the transformative work of exploring The Shadow—those hidden aspects of the ego we often keep in silence. By courageously illuminating these shadow parts, she believes we open the doorway to profound healing, authentic growth, and the evolution of the whole self.
Cynthia, infuses her education, training and experiences with her own healing journey. She’s always seeking more ways to expand her wisdom, apply it to her own life and share it with others to expand the wisdom even further. Some of her education and certificates include:
- Spiritual Director Certificate (2016, ICSSD)
- Hospice and Bereavement Facilitation and Training (2018, Sonora Regional)
- Called and Gifted Facilitator Training (2018, St. Catherine of Siena Institute)
- Reiki Explorer levels I & II - Method Of Natural Healing (2019, April Walker)
- Soul Collage Training (2019, Soul Collage Evolving-Seena Frost)
- Extensive Instruction/application with the Enneagram as it relates to Bio-Spirituality concepts
Mission
At One With The Spirit is committed to forming safe gatherings for individuals to connect to their own inner truths through self exploration and application. Providing others with a variety of diverse topics, art therapies, companioning and small group gatherings helps others to expand their own truths. Teaching others how to integrate wisdom by developing tools, is essential to empowering others to develop their own methods of self healing.
Vision
​Building Community through shared connections helps foster strong relationships within the local community. By strengthening the communication between others, trust can create a stronger system of networking and resource sharing.
In Partnership with The Chrysalis
Meet my business partner, Chelsea Flores
Chelsea is a Certified Acupressure Practitioner and has studied with Michael Reed Gach for more than two years. She earned her Massage Therapist and Health Educator Certificate from the National Holistic Institute. Her massage studio is equipped to offer anything from Shiatsu, Deep Tissue, Trauma informed work, animals and even kiddos. Additionally, she holds a Yoga Teacher Training and offers a variety of yoga classes for all levels throughout the week. Chelsea has also spent several years studying Ayurveda, collaborating with naturopathic doctors, and is certified in Reiki Levels 1 and 2, among other healing modalities.
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Click on the link below to learn more & connect with Chelsea!
